Exercise Planner with Fitness Training Program
Track your fitness routine with automated weekly scheduling and progress logging.
This exercise planner helps you organize your fitness training program with client and trainer information, then tracks your weekly workouts with automated date ranges. It's designed for personal trainers, fitness coaches, and gym enthusiasts who need to monitor training progress week by week. It removes the manual task of updating dates and organizing workout schedules across multiple training phases.
What's inside
- Client and instructor information section
- Automated weekly schedule calculation
- Week-by-week program tracking
- Date range automation with formulas
- Legends for tracking reference
Download this template
.xlsx · 2 sheets · included with lifetime access
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